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April 27, 2022Although the temperatures during the spring are famously fluctuating, we’re all very excited that spring has finally arrived! While we still may see days that are on the cooler side, we can look forward to warmer weather and longer days that allow us to finally reemerge outside to enjoy the wonderful sounds, sights, and smells of spring. After a long, dreary winter it’s a time of year that most people look forward to.
When the cold and dark months of winter finally give way to the warming sunshine of spring, it’s a welcome reprieve from the isolation and sadness that can often be part of the winter season. Many seniors, especially those in skilled nursing or assisted living facilities, can experience more circulation or mobility issues during colder months that result in isolation lasting for weeks, or even months. This lack of social interaction can lead to bouts of anxiety and depression. The spring season symbolizes hope for things to come – a time of renewal. There is no more deserving group of people than seniors who deserve to enjoy the spring season and everything it has to offer.
We’ve compiled a list of senior-friendly activities to enjoy outdoors when the spring weather is at its best. Each one provides a great opportunity for family bonding and is sure to make everyone smile, regardless of physical ability. You can use these ideas as is, or tailor them to suit your individual needs.
– Spring is not only famous for the warmer days ahead, but also for the beautiful flowers and trees that are beginning to bloom. One of the best ways to enjoy the re-emergence of plant life is by taking a walk around the neighborhood or nearby park when weather permits. Paved trails and walkways make it easier for those requiring the assistance of a wheelchair or walker to enjoy the great outdoors.
If you or your loved one are not able to participate in this activity, you can still enjoy being outside by sitting on the porch or patio on days when the weather is nice. It’s a great opportunity for bonding through conversation over a nice cup of coffee or other beverage.
– Visit the farmer’s market. Spring sees a lot of local growers returning to the market to sell their goods. Purchase fresh veggies in season to create a spring-inspired meal together at home. Even if your loved one is unable to participate in the meal preparations, they can still be involved by helping choose the ingredients or sharing recipes of their own.
Take advantage of the large selection of fresh spring flowers available while you’re there. Create beautiful spring flower bouquets to display around the home for an enjoyable indoor spring experience.
– Feed the ducks or spend a few hours fishing at a local pond. Duck feeding is a fun activity enjoyed by people of all ages, and is a great activity for helping your senior loved one connect and bond with younger family members.
If your senior loved one enjoyed fishing as a younger person, there’s no reason they shouldn’t enjoy it now if there are no serious physical limitations preventing it. Find a pond for fishing with level ground, and be sure to offer assistance should it be needed.
– People watching is another fun and easy activity that most people enjoy. It’s also a great activity for seniors whose mobility issues may prevent them from participating in other activites.
Enjoy the wonderful sights and sounds of spring sitting outside at a bakery, cafe, shopping center, coffee shop, park, restaurant, or any other public space that offers outdoor seating.
Conclusion
There are so many activities to take advantage of in the spring, and getting outside to enjoy the warmer weather is a great way to shake off those “winter blues”. Not only will it help to lift your loved one’s spirit and improve their mood, it will also help them to feel appreciated and loved while making memories for the family that will last a lifetime.
Long known as the “provider of choice” for senior care services, Elderberry Healthcare is proud to serve Madison, Buncombe and the surrounding counties. Well-respected for our skilled nursing and assisted living services, Elderberry is now recognized as the market leader for transitional rehabilitation. We’re proud to have utilized the very best planning to provide a community that truly feels like home. When you tour our facility, you’ll immediately recognize that every step has been taken to enhance the quality of life for your loved one. Contact us today and let us help you and your loved one enjoy the wonders of spring!